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EP78: How To Create a Superbaby with Christa Orecchio

EP78: How To Create a Superbaby with Christa Orecchio

Christa is a clinical and holistic nutritionist dedicated to helping individuals use food as medicine to heal from the root cause. She is the author of The Whole Journey Food as Medicine Cookbook, co-author of The Anti-Inflammatory Diet with Cheryl Tiegs, and co-author of the best-seller How to Conceive Naturally and Have a Healthy Pregnancy After 30. She also hosts three health and wellness TV shows. Christa is truly delightful and this interview is PACKED with all the tips and tricks you'll need to get pregnant and create a super baby.  Here's what you'll learn: Why getting pregnant after 30 isn't as difficult as it's made out to be Why women older women actually have a lower risk of congenital malformation What the ceiling is for a natural pregnancy Why there are actually 5 trimesters How to overcome common issues that make pregnancy difficult How to increase progesterone levels naturally and reduce cellulite An at-home test you can use to gauge your thyroid function Foods that boo

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