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Lucy Lichtenstein - Womens circles and the art of holding space

Lucy Lichtenstein - Womens circles and the art of holding space

From the first second meeting Lucy you immediately feel such a presence that its so easy to be yourself and to express yourself fully. This is the basis for a great space holder and why Lucy is drawn to teaching Yoga and leading womens circles. Besides being a wealth of information from studying nutrition and her own journey of self discovery through many different modalities, she brings together her study and knowledge of health and wellness in a melting pot of ideas and shares and teaches them from a truly embodied and authentic place. She pours so much heart into her work that you cant help but want to be around her beautiful energy.
This week on Wholesome radio, Lucy took us on the journey of her life through wellbeing and shed some light on the subject of womens circles, the importance of ceremony and the art of holding space for others. Take a listen!

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