Welcome to Episode 62 of the Obstacle Order,
In this episode Elijah sits down with professional mountain bike racer and functional diagnostics professional Chris Kelly. In case you missed it, Elijah appeared on Chris Kelly's podcast last week to discuss tips for beginner obstacle racers. This week Elijah got the chance to interview Chris and get the details about what he does over at Nourish Balance Thrive. Check out the website after listening to this episode to see all of the cool stuff he has going on over there.
They get discuss the details of how a functional medical practitioner (FMP)is different that a standard General Practitioner medical Dr. And why a performance athlete may benefit from the closer look a FMP will provide.
They discussed what Chris's intake looks like and what working with him is like. Why is it important to get proper lab testing before starting a supplement regimen? How can that save you time and money? Elijah asks those questions and more on this episode o