Welcome to Episode 7 of the Obstacle Order
This episode Matt "The Bear" Novakovich joins the show. For people familiar with Spartan Racing "the Bear" needs no introduction. In 2014 he won 8 races. He is a member of the Spartan pro team and has been featured on NBC sport's coverage of the Sport. Check out this great feature video on the Bear to learn more about this amazing athlete.
Elijah takes this interview and digs in on some unorthodox training methods Matt uses to increase his fitness without breaking down his body too much. We touch on nutrition, the state of the sport and much more. Matt speaks about the importance of being a well rounded athlete in Spartan Racing. He explains why ultra runners will do better at the longer distances. This interview is packed with great information.
Here is a link to Matt's Facebook page. Please visit the page and give him a "like".
Please listen to this episode you will not be disappointed.
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