In this episode I disuss some of my recent research into health issues and some things that I think may be the cause of our modern diseases.
Here are some of the books I mentioned:
You can get a free audiobook of anyone of these books by signing up for a free audible trial here:
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Why We Get Fat: And What to Do About It