When stress becomes chronic, lasting for long periods of time without any moments of rest or relaxation, serious physical or psychological problems can result. Alternative Lifestyle Coach, Brian Cunningham will share essential tools and tips on how to reduce stress and anxiety in a healthy and holistic way.
Brian Cunningham, MS is the founder of Pure Life & MyHealthExperts. He has a graduate degree in Epidemiology from New York Medical College with a concentration on nutrition. He has over 20 years experience in a variety of related fields that include environmental health, pharmaceutical and medical research, and nutrition/fitness training. He further cultivated his craft in Holistic Health and Fitness Coaching as a trainer at Equinox Fitness for over 3 years. Cunningham's nutritional formulations have been recommended by many health professionals and several #1 New York Times Best Selling authors including John Gray, the author of Men are from Mars, Women are from Venus.