Just like you need physical food for physical strength, you need spiritual food for spiritual strength. The Bible describes itself as spiritual food — the water, milk, bread, and meat of our spiritual lives. It’s everything you need for sustenance.
You’re not going to have much success in winning the spiritual battles you face if you’re starving yourself to death. That’s why we need to feed ourselves on the Word of God.
In this message Pastor Josh talked about the battle between spirit and body and gives practical steps for having a successful quiet time relationship with God.