MyNDTALK - Are We Happy Yet - Lisa Cypers Kamen
Lisa Cypers Kamen, an internationally recognized applied positive psychology coach and expert in life-crisis recovery, reveals her breakthrough system for cultivating sustainable happiness and well-being--regardless of life's drama, trauma, or challenges. ... You'll learn how to: • Accept the past for what it is--a reference point, not a destination • Embrace the truth that while life is tough, you can be happy • Transform your relationship with yourself from enemy to ally • Focus on what's right with your life, not what's wrong • Control the only person you can--yourself. ... 'As a reformed depressed person, I did not wander into my happy place. There was a personal evolution to my happiness revolution,' says Lisa of her own journey. Lisa is a sought-after expert in life-crisis triage, including addiction and trauma recovery.