Keep up to date with every new upload!

Join free & follow MuBuJu
  • 1 year ago
35:07
Share
Episode 28: Anxiety

Episode 28: Anxiety

Our recent streak of super serious episodes ends with the topic of anxiety. Join us as we recount our experiences, discuss recovery, and share nerdy coping tips! If you experience anxiety that affects your daily life, you're not alone, and treatment is effective, so check out websites like adaa.org. Keywords: anxiety, trip, panic, attacks, illness, physical, mental, worry, health, anxious, normal, nervous system, sympathetic, parasympathetic, Mr. Magoo, fight or flight, stiff, worst case scenario, HSP, highly sensitive person, loud, depression, tremors, quaking, wavering, introvert, shy, customer service, meditation, hypnosis, exercise, prayer, trust, talking, therapy, smeagol, gollum, lotr, metaphor, affirmation, obligation, structure, teaching, grading

Comments