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  • 4 years ago
86: A Day in My Life With Essential Oils

86: A Day in My Life With Essential Oils

How do you use Essential Oils each day?  What oils do YOU use? HOW do you use them?  Today is the episode to answer ALL these questions!
In this Episode I’m sharing: 

a review of the 3 ways to enjoy the Benefits of Esssential Oils
why using Essential Oils each day as part of your daily Wellness regime makes most sense versus only for health care challenges
how I use Essential Oils in my everyday life for myself and my Family

Resources
You’ll start off with 1-2 Essential Oils, and then once you feel more confident, will begin to add more into your daily life, and it will become as easy and a smuch as a habit as brushing your teeth!
A Day in My Life with Essential Oils
NOTE: I did NOT start with this routine right away.  Just lemon in water at first, then added 1 or 2 new oils every few days.  This does NOT have to be your daily routine, but simply mine that works best for my Family.  You’ll find the right Essential Oils and the right routine that will work for you and YOUR Family, too

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