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  • 4 years ago
75: Essential Oils Tips for Colds and Flus

75: Essential Oils Tips for Colds and Flus

In this Episode I’m sharing: 

4 simple Essential Oils Tips for Colds and Flus
Easy Recipes and Protocols to help with a Cough, Sore Throat, Fever, and with Flu Symptoms

Reduce a Fever
2-3 drops of Peppermint Essential Oil diluted in Fractionated Coconut Oil to bottoms of feet and along the spine. You may also rub a drop across the forehead.
Reduce a Cough and Congestion
2-3 drops of Breathe Essential Oil mixed with Fractionated Coconut Oil.  Rub onto chest and bottoms of feet, diffuse during day or at night next to your bedside table.
Sore Throat
2-3 drops of OnGuard Essential Oil and Lemon Essential Oil with 1 teaspoon of raw honey in hot water and drink like a tea.
Flu Bomb
4 drops Lemon Essential Oil
2 drops Melaleuca Essential Oil
2 drops On Guard Essential Oil
2 drops Oregano Essential Oil
2 drops Frankincense Essential Oil
Drop in doTERRA Vege Capsule, every 4-6 hours until symptoms improve
For kids-half the dosage above, with frationated Coconut Oil and rub into bott