Keep up to date with every new upload!

Join free & follow Mom at 41 with Dr. Karen Osbur
Share
  • 4 years ago
69: Getting Our Mama Bliss on and Simplicity Parenting with Kathy Stowell

69: Getting Our Mama Bliss on and Simplicity Parenting with Kathy Stowell

Do you crave a Life with more ease and Simplicity as a Mom?  Who doesn’t, right?
                                                                     In this Episode Kathy and I discuss:

why Kathy defines herself as a ‘lazy Mama’ and is a simplicity-seeker
how to create more ease in your day by setting up firm boudaries and rhythms
why she had to mourn the loss of pre-kids Kathy
how establishing set sleep/wake and meal times with her kids has created a great predictability for her to lean on
the 4 Pillars of Mama Bliss she teaches her clients  Kathy’s Favourite Quote“Within you there is a stillness and a sanctuary to which you can retreat at anytime and be yourself.”-Herman Hesse 
Tweetables to Share! 

Learn the 4 Pillars of #Mama Bliss with @Kathy Stowell on the #Momat41 Podcast. @DrKarenOsburn
CLICK TO TWEET

Simplicity #Parenting and being a Lazy #Mama on the #Momat41 Podcast. @DrKarenOsburn
CLICK TO TWEET

Top Core Values for Kathy
1. Simplicity
2. Family
3. Health
Top C

Comments