Keep up to date with every new upload!

Join free & follow Mom at 41 with Dr. Karen Osbur
  • 4 years ago
62: How To Stop Shoulding All Over Yourself

62: How To Stop Shoulding All Over Yourself

Do you think you ‘should’ do certain things that you are just not doing?  That there is a way you ‘should’ be as a Mom?
In this Episode I’m sharing: 

the common Shoulds a lot of us feel as Moms
WHY you need to let these go
some NEW Shoulds I would encourage you to use instead

Momma Action Step
Sit down, pen and paper/journal, and create a list of HOW you want to be as a parent, work, and live your life. Create a healthier list of shoulds.  Take just 30 minutes to do this very powerful exercise, and then post it where you can see it a a reminer each day.
Love of the Week: Twitter
“Just discovered your podcast -love the how to have more energy one!”-Stella at Smart Thinking Mums
Thanks so much Stella, and I so appreciate the love!   Stella refers to the BONUS Holiday Episode #1: How to Have More Energy in the Episode Series of the Top 7 Tips to Decrease Holiday Stress for Moms. You can catch up on all 7 of these episodes here!
Real Momma Quote
“Maybe stories are just data with a soul.”