Why is it that so many people shy away from talking about Postpartum Depression? And does Balance ever happen, or is it an ongoing process and struggle?
In this Episode Lauren and I have a great conversation about:
how her search for helping her body heal through postpartum depression inspired her to start teaching Happiness to moms with Inspiring Mama
balance really being about getting used to a certain level of chaos
why you need to tell yourself regularly as a Mom: "I'm doing okay" and how this can shift your life
how self-criticism is a huge challenge for Moms today
that life is a lot like playing a game of Monopoly
Tweet this! "If you're not present in life, then what's the point?"-Lauren Fire
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