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  • 3 years ago
104: Are You Growing or Are You Dying?

104: Are You Growing or Are You Dying?

Are you evolving as a woman, mom, human being?  Or is it just the same old, same old?
In this Episode I discuss: 

what inspired me to kick myself in the butt with my health and get back to how I looked and felt just before I turned 40
the podcast that woke me up and inspired me to start growing again
the realization that I was just ‘getting by’ in life, and the decision I’ve made to start making steps to get the body back I had 6 years ago at 40, and to create an even better and stronger physically and mentally me 

Resources
Warrior on Fire Podcast Episode 69
My Facebook Post about my WHY behind my 100 Burpees daily for 100 Days 
Burpees How to Video 
Related Mom at 41 Episodes
Episode 103: I’m Not Enough and Other Lies I Used to Tell Myself
Episode 95: Are You Afraid to Let Go? 
Episode 84: Do These Jeans Make my Butt Look Big? 
Momma Action Step
Head on over to the Mom at 41 Facebook page, and make your public declaration.
Post to the wall what ONE thing you can to do grow. TODAY.

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