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  • 1 year ago
439: How to Choose a Gym, Improving Behind Neck Shoulder Press & Strongman Training

439: How to Choose a Gym, Improving Behind Neck Shoulder Press & Strongman Training

Kimera-Quah! iTunes Review Winners!

In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about fixing a "broken" wrist when performing behind the neck shoulder presses, strongman training and the first thing that comes to mind about their physique when they look in the mirror.

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