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  • 2 years ago
259: HIIT + Full Body, Getting Visible Abs, Bathroom Poisons & MORE

259: HIIT + Full Body, Getting Visible Abs, Bathroom Poisons & MORE

It's Quah Time! Sal, Adam & Justin answer your questions about the safety of personal hygiene & beauty products, the percentage of body fat needed to see abs, difficulty living in the moment, going back in time and giving advice to their younger selves and adding HIIT to a 3x/week full body workout.

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