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189: Adapt or Die- The Turning of the Fitness Tide

189: Adapt or Die- The Turning of the Fitness Tide

There is a change sweeping the fitness industry. It has been slowly building and this change has the been a major focus of the Mind Pump Revolution. It is the melding of fitness and wellness. Sal, Adam & Justin dive into the new era of fitness and necessity to embrace the new paradigm for health, performance & longevity.

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