Keep up to date with every new upload!

Join free & follow Mind Pump: Raw Fitness Truth
Share
  • 3 weeks ago
1058: Ideal Rest Time Between Sets, How to Spot a Bogus Study, Morning Neck Pain Solutions & MORE

1058: Ideal Rest Time Between Sets, How to Spot a Bogus Study, Morning Neck Pain Solutions & MORE

In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the best rest time in between sets for building muscle, what to do if you wake up with a kink in your neck or sore shoulders, how to tell whether a study is BS or not, and if the NBA should implement measures to limit injuries like Kevin Durant's and Klay Thompson's at the end of the season. Mind Pump tells all! Old and current significant others beware. (4:38) Once you go Felix Gray, you can’t go back. (10:18) Summer is here, it’s grilling season! Time to stock up that Butcher Box inventory. (16:32) Justin is looking for some ‘quality meat’ for the MAPS Programs & MORE. Slide into the DM’s if you live and breathe fitness. (21:00) Calling all male physique athletes and aspiring competitors: STOP it with the supplements! (23:00) How chronic inflammation makes you less motivated. (34:23) The importance of changing the atmosphere. Updates on the g

Comments