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  • 4 years ago
Aren't you enlightened YET? (My mindfulness struggles pt 2)

Aren't you enlightened YET? (My mindfulness struggles pt 2)

I'm sitting here listening to you, watching you, but mostly I'm judging you. I can see by the faraway look in your eyes that you're lost in the future, and I can hear from your voice that you don't get it, that you need my help...
Welcome to the mind of the judge, the character I became when I memorised some Hindu quotes, digested the ideas of the Dalai Lama and learned to talk about meditation. I thought I had it figured out, and that was the problem...
You see, figuring it out has nothing to do with mindfulness, in fact it gets in the way! But when I was on my early journey, I believed that I had it all figured out and now I was going to tell you all about it! 
The lesson I learned from this was simple: forget about everyone else, and focus on your practice this instant. I hope this simple shift helps you tap into peace right now.