In Part 2 of the Alchemy of Grief Series Aleka explains the classic 5 stages of grief from her own holistic and unique perspective. In this pre-recorded show, Aleka reveals how each specific stage aids in the grief process as a whole by. Aleka also highlights what happens and what it looks like if we get stuck in any one stage, and how to re-engage the energy to move forward. She lastly illuminates how the practice of grief, the act of releasing something deeply important, becomes a process of surrendering a part of you to another world to live more fully in this one.
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Join Professionally Certified Holistic Life Strategies Coach Aleka Thorvalson, CPC, PCC for the Holistic Health Hour. This unique and inspiring show allows us to look at our lives in a "whole" new way; tuning in to our health, wellness and happiness from a mind, body, spirit and soul perspective. It's Aleka's intention to