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  • 1 year ago
Flow Mastery (Not Hacking), with Jiro Taylor

Flow Mastery (Not Hacking), with Jiro Taylor

Jiro Taylor is a fellow flow junkie and founder of the Flowstate Collective. Jiro splits his time between Bali and Australia, truly living a life in pursuit of flow, whether it’s surfing, snowboarding, practicing Qi Gong or leading adventure retreats. We talked about the different phases of flow and what keeps us from accessing it, how to use nature to get out of survival mode, and a cool breathing technique to access flow when there’s a crisis at the office.

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