If your taking a summer getaway via plane of car, you'll want to tune in for fitness tips on the go. Plus, find out why she cheats, and why lying is normal.
Segment #1: Men's Health contest
Model for Men's Health: Gregg and Peter chat about Men's Health's contest called "The Ultimate Guy Challenge" at (http://www.mhguysearch.com/). The prize? The winner will be featured on the cover of the November 2014 issue of Men's Health.
Segment #2: Eat. Better. Beef.
Where's your meat from? Guy Gourmet author and MH editor Paul Kita talks about visiting a farm that raises organic, antibiotic-free, grass-fed cattle, and then bringing that meat home to cook. He shares how knowing where your meat is from impacts the taste of your meal.
Segment #3: Get the Cheapest Flight
A low-cost getaway: The CEO of CheapAir.com gives tips on how and when to book a flight, to get the best prices.
Segment #4: Are you a liar?
Exaggerating is normal: A Men's Health reader wrote into to ask if it's normal to embellish