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  • 3 years ago
S02 Episode 5 - Longtime member and firefighter Aaron exemplifies "progress, not perfection."

S02 Episode 5 - Longtime member and firefighter Aaron exemplifies "progress, not perfection."

Longtime member and firefighter Aaron joins Lindsay to talk about his successes and struggles transitioning to a plant-based diet. Aaron has managed to lose weight, improve his cholesterol and blood pressure, and become more active while eating the meal plans! Lindsay and Aaron discuss different transition approaches, personal responsibility, and share a wealth of plant-based resources on this episode of the Meal Mentor Podcast!

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