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  • 2 years ago
S02 Episode 16 - Overcoming disordered eating with Jill

S02 Episode 16 - Overcoming disordered eating with Jill

On this episode of the Meal Mentor Co-Pilot Podcast, member Jill opens up about her eating disorder recovery story. Jill shares her experience completing eating disorder treatment, how she's learning to reconcile veganism with restriction, and the many ways she's had to cultivate inner reflection to find healing and nourishment. Jill also opens up about her autoimmune disease, identifying true hunger, and what "progress not perfection" has taught her about health.

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