Keep up to date with every new upload!

Join free & follow Meal Mentor
Share
  • 2 years ago
S02 Episode 14 - Achieving balance and finding empowerment with Karen

S02 Episode 14 - Achieving balance and finding empowerment with Karen

Member Karen joins Lindsay on this episode of the Meal Mentor Podcast to discuss her journey to a plant-based diet, including finding balance within her community, religion, and self. Karen also shares how the meal plans have simplified her life, and how structure can create a sense of freedom. Don't miss a discussion on fitting treats into a healthy diet, allowing others to experience their own journey, and much more about growing into a plant-based lifestyle.

Comments