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  • 3 years ago
S01 Episode 42 - Member Lucia finished her first 5k at age 60

S01 Episode 42 - Member Lucia finished her first 5k at age 60

On this episode, Lindsay welcomes Meal Mentor member Lucia to discuss reaching health goals in the golden years. Lucia shares her experience adopting a plant-based diet and becoming a runner at the age of 60! Tune in to this episode of the Meal Mentor Podcast to hear Lucia's wisdom about why it's never too late to make positive health choices, how to practice self-care, and why Meal Mentor is about much more than just recipes.

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