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  • 3 years ago
S01 Episode 39 - Katie is back to discuss plant-based travel, social situations, and shopping

S01 Episode 39 - Katie is back to discuss plant-based travel, social situations, and shopping

Member Katie returns to the Meal Mentor Podcast to talk with Lindsay about vacationing on a whole foods plant-based diet, explaining a lifestyle change to loved ones, and shopping for new clothes during weight loss! Tune in to this episode to hear Katie’s tips for eating healthy while traveling, why she didn't realize how unhealthy she used to be, plus much more about making the plant-based lifestyle more doable!

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