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  • 3 years ago
S01 Episode 21 - Benji talks about losing over 130 lbs and the importance of remembering "progress n

S01 Episode 21 - Benji talks about losing over 130 lbs and the importance of remembering "progress n

On this episode of the Meal Mentor Podcast, Lindsay talks with Benji about his experience losing over 130 pounds on a plant-based diet! Benji is the founder of the Food = Medicine Conference, who joins us to share the importance of remembering the mantra "progress not perfection."

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