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Let's Talk Diets on AFO LIVE

Let's Talk Diets on AFO LIVE

A diet is best described as a fixed plan of eating and drinking where the type and amount of food are planned out in order to achieve weight loss or follow a particular lifestyle. Over the years, there have been thousands of diets available. Some are for losing weight, some for gaining weight, while others may lower cholesterol, help you live a long and healthful life, and many other reasons.

On Monday, MAG speaks to Nurul Aziah Musa, the Manager of Dietitic & Food Services at Subang Jaya Medical Centre who has 18 years of experience in providing high quality nutrition, dietitic and food services.

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