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  • 4 years ago
2 Jeff Sanders - Dominate Your Day Before Breakfast (Motivation)

2 Jeff Sanders - Dominate Your Day Before Breakfast (Motivation)

*Apologies for the poor audio quality... It gets better around episode 005 Jeff Sanders is the host of The 5am Miracle Podcast, which has ranked number one on iTunes in the Self-Help and Business categories. Jeff is currently writing his first published book under the same name, The 5 Am Miracle, and is a passionate vegan. Jeff believes the morning is the best way to achieve your goals and get to where you want to be. He talks on why you should have a regular morning routine, how to manage your morning routine when you're traveling, and so much more.   Key Takeaways: [2:50] The best way to make time for your goals is to wake up early for it. [3:25] Jeff talks on how he got started. [4:35] Why have a morning routine? [6:45] How do you have a morning routine when you're on the road and traveling?  [8:15] Don't beat yourself if you slip on your regular routine. [10:50] Jeff's routine used to be incredibly strict, but now his routine is more of a guideline. [12:30] What were some of the de