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  • 3 years ago
LMTF Episode 21 (Season 2): Sleep

LMTF Episode 21 (Season 2): Sleep

Recent discoveries in the science of sleep have introduced new techniques to help people feel more well-rested and have increased cognitive abilities. Dr. Brandon Peters, MD, author, and board-certified practitioner of sleep medicine summarizes the most recent developments and answers questions from our panel on matters such as sleep apnea and polyphasic sleep.