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  • 2 years ago
052: Cravings don't come from lack of willpower; they are biofeedback

052: Cravings don't come from lack of willpower; they are biofeedback

Cravings don't indicate weakness or a lack of willpower.  They are just a way that your body talks to you!  Learn the 3 main triggers and strategies to reduce your cravings in this short episode.   More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast?  Please leave a review and share with friends!

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