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The East Stand, Vol. 1

The East Stand, Vol. 1

Can they kick it? This lot can.
Take your seat in The East Stand and cheer on Hackney’s sporting heroes.
We have all the stories and interviews in a 30-minute magazine show.
And bring your plimsolls because you might just get a kick yourself.

This month we talk to Lin Cheung, the designer behind the Paralympic medals.
Lin tells us why she doesn’t have one... but why the Queen does.
We also chat to Mike Henderson, the reformed criminal who starred in Sky show School of Hard Knocks.
He fought the law for 25 years but gave it up to teach and play rugby — we talk his past, TV and his plans for Hackney.
And pack your sweat towel because we have a bite-sized yoga session with East Stand tutor Elizabeth.

For more info about Mike’s work with Rugby for Change, visit
And for London Fields Yoga, go to