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Living Better Podcast – Ep 25 – How to lose 100 lbs in 8 months

Living Better Podcast – Ep 25 – How to lose 100 lbs in 8 months

⌃⌃⌃ This subject line seems like a joke. You’re thinking: Even if it’s true, it’s gotta be an extreme starvation diet, or the result of surgery or pills. Nope. Just do the basic stuff well over time, and you WILL get results. This is what makes Kim’s story so amazing. She has legitimately lost almost … Continue reading Living Better Podcast – Ep 24 – How to lose 100 lbs in 8 months →
The post Living Better Podcast – Ep 24 – How to lose 100 lbs in 8 months appeared first on CrossFit Hale.

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