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  • 3 years ago
#219 This week—Laying excuses to rest in pursuit of wellness

#219 This week—Laying excuses to rest in pursuit of wellness

Have you ever reached a breaking point in your life? Maybe your health isn't awesome. Or your relationships seem rocky. Perhaps the state of your mental or emotional health wavers depending on the day. If so, you're not alone and in this week's wrap up, Ally rolls up her sleeves, lays down her pride and dives right into just how off-kilter her overall health and wellness has become over the past year. This show was really hard to record and it’s for those of you who realize that your potential has been shrouded in excuses, and you’re ready for a kick in the rear this summer to reclaim the greatness that you know has been lying dormant inside of you. Tune in to hear more but only if you’re ready for a challenge that’ll get you back to operating on all cylinders this summer! // Email Ally at [email protected] with questions, comments or just to say hi. Find this show and more online at // Ten quick questions will better your listener exper