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  • 2 years ago
Day 40! The inside story of my daily whole plant food raw vegan smoothie!

Day 40! The inside story of my daily whole plant food raw vegan smoothie!

Hear what I put into the smoothie I make each day that you see me drinking on most of my live videos on YouTube and Facebook! You might enjoy the story of how I started making this whole plant food raw vegan smoothie on a daily basis after reading the book "How Not To Die" by Dr. Michael Greger. I read the book as a recommendation from my uncle Joe who is a doctor with 40 years of experience as a general practitioner. The reason I was even willing to see him was that I had a rash all over my chest and back for nearly two years that seemed to respond to what I ate. With everything I ate having around 30 ingredients, how was I ever supposed to diagnose a food allergy? While the rash turned out to be a fungus that responds to sugar, the motivation to learn to do better with my eating was invaluable! When I made the switch to a whole plant food diet with a raw vegan foundation, I realized I needed a good way to eat vegetables. My wife suggested I blend my fruits and vegetables togeth

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