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  • 2 years ago
Day 125! Gaming Improves Mental Performance! Lumosity Offers Brain Training Games.

Day 125! Gaming Improves Mental Performance! Lumosity Offers Brain Training Games.

Exercising our brains appears to be equally as important as working out our bodies! Gaming seems to help a lot with having a high level mental functionality in areas trained by the game. Lumosity offers a workout for the mind scientifically designed to cover different tasks we commonly need to use such as speed, memory, flexibility, attention, and problem solving along with providing comparison data with fellow users! My exercise for today is to train my brain using the games on Lumosity which I do in the video version of day 125 of Happier People podcast on YouTube and Facebook!

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