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  • 1 year ago
224: Sam Alibrando|The 3 Dimensions of Emotions: Power, Heart & Mindfulness

224: Sam Alibrando|The 3 Dimensions of Emotions: Power, Heart & Mindfulness

Sam Alibrando, PhD, is an organizational consultant, psychotherapist, author, teacher, workshop facilitator, collaborative mediator, and executive coach. He has worked on the three-dimensional model for nearly 35 years and has taught it to thousands of people. He is currently an assistant professor at the Chicago School of Professional Psychology, where he teaches executive coaching.

Dr. Alibrando is also the author of a new book "The 3 Dimensions of Emotions: Finding the Balance of Power, Heart, and Mindfulness in All Your Relationships." Just as there are three dimensions of the physical world , there are three dimensions of the interpersonal world. How well we learn to navigate them directly corresponds to how well we live our lives, how happy and fulfilled we feel.


Human reactivity is the source of most of our interpersonal problems and pain. The 3 Dimensions of Emotions introduces the concept of working the triangle, a unique practice that provides a compelling yet practical ro

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