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Body Confidence: Your Body is a Person...Treat Her Right!

Body Confidence: Your Body is a Person...Treat Her Right!

Listen how to treat your Body as a person not an object to have Body Confidence.
There are consequences between you and your body when you do not recognize your body's voice. We know when she is tired or hungry or in need of movement Yes? She talks to us. So let us acknowledge her voice.
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