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Yoga beneficial for the body and mind

Yoga beneficial for the body and mind

Lana Mohammad is a psychology student who has recently become a qualified Yoga instructor. In this interview she talks about how yoga can be beneficial in more than one way. Lana recently offered sessions of free Yoga for the women in Kurdish comm...(Lana Mehemed xwêndkarî derûnnas e, herweha rahênrî Yoga ye. le em lêdwane derbarey sûdekanî yoga pirsiyarî lê dekeyn. Lana çend kalsî yoga-y berêwe birdûwe bo jinanî komellgay Kurdî le Sydney.)

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