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  • 5 years ago
Voices of Women with Host Kris Steinnes: How to Get Out of Your Head - How the Practice of Presence

Voices of Women with Host Kris Steinnes: How to Get Out of Your Head - How the Practice of Presence

Do you have so much on your plate that nothing you're doing is getting your full attention?Do you have a hard time quieting your mind when you want to relax?Do you sometimes miss out on information or connection with others because your mind is somewhere else?If so, you're not alone. These are just a few of the symptoms of our 21st century lives and the speed and demands of our schedules can not only cut us off from our inner wisdom, but we lose the most valuable thing we have-the present mo ...

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