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Celebrities Fitness Tips

Celebrities Fitness Tips

In episode 3, Lauren and Kiel recount their frigid adventures at the historic Army vs. Navy game in Philadelphia. Lauren is starting her Masters program and shares her thoughts about that. There are celebrities that are weighing in regarding a healthy diet and exercise regimen and this is discussed.Finally shout outs go to Dr. Niraj Sharma a spine doctor specializing in pain management and Dr. Erik Uuksulainen, a doctor of chiropractic treatment who left voice mails in support of the podcast!