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My guest today, on the Steve Jobs inspired Join Up Dots free podcast interview is a man who seems is really hitting his stride and finding his thing in life. He is on a mission to show us all how we can create a better us by being aware of what we are putting into our bodies, and what actions we are taking on a daily basis. Now e have seen these fitness guys time and time again, bring to the world some new diet or fad which for many is very hard to maintain after the initial buzz of tacking something new. But our guest believes that we should do it a different way. And instead of forcing these principles in to our life and hope that they fit, we should look to tailor our life and go about it a very different way. As he says " Back in the day I was in a pretty bad shape. The truth is I never realised how bad I felt until I finally started to feel better and this is the unfortunate reality that so many people don’t even realise they are living in everyday. It wasn’t until I nearly lost m

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