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Dancing Soul 3/25/20

Dancing Soul 3/25/20

Playing tracks by

David Darling & Eve Kodiak, Danit, Vagabon, Damien Rice, Amadinda Percussion Group · Steve Reich and more.

Dancing Soul is my exploration on the open floor. Today, focusing on the towards and away of our tenderness, and the ways in which we aspire to get things accomplished. to be productive, and expressed. Have some paper and pen close by for the end, and please feel free to share what may emerge for you from this journey between. Personally as many of us arel called to be quiet, to be internal, and stay that way for an unknown time while others are galvanized to show up, to work, there is also a call to all of us to stay attuned in vigilance. How this moves you from either side, is a call for inner reflection; to let your body show you how you integrate these dynamic callings and the more vulnerable internal parts. Also an honoring of Manu Dibango, a musical legend who succumbed to Covid 19 yesterday.
This was my first Zoom class, but had to be recorded afterwards, my apologies for the sound and broadcast challenges in the live class and for the delay in posting this, enjoy!.

Comments

agieco
agieco

I loved Jo! It was very delicate and relaxing. Muchas gracias!!

mahurangi
mahurangi

Aroha!

mahurangi
mahurangi

That was awesome, very soothing thank you. I’ll follow you from now on. Aroh!

jocobbett
jocobbett

Thank you so much.. I'll be doing another hopefully up Sunday. Live will be first. Happy to offer you some movement opportunities!