How many calories do you think you burn during sex? Take a long time to figure this one out because according to experts you are not burning as much as you think. The average guy or women think they burn up to 300 calories. You're not even close.Do you like fish? How about anchovies? You know those little very salty fish? Did you know eating them could help you live to be around or more? Of course, it isn't that simple. Listen in to learn more from a little Italian village and the villagers who live to be 100 or more.Are you having headaches all the time or very painful aches and pains that are considered chronic? It could be your oils that you use for cooking. Omega 3's are the #1 oils you should adding to your lifestyle. Many times though we are adding Omega 6 oils and those are no good.There's a lot more on this episode of It's All Mishegoss so you'll have to listen in to get it all.By the way, let me know your thoughts on the podcast. me and topics you want to hear about.