After Drs. Lowery and Mike cover news and mail, Lonnie interviews orthopedic surgeon David Geier. Dr. Geier's practice and new book address the recognition and treatment of injuries - including those endured by lifters - and how they relate to one's training career. Specific topics this week run the gamut from deadlift frequency to getting the most out of your blueberries, to anabolic steroids and tendon rupture. Finally, a big thank you goes out to supporting members of the Iron Brotherhood, Wyatt, Jeff, Jon, and Rory. You are appreciated!