Keep up to date with every new upload!

Join free & follow iProcrastinate Podcast
Share
  • 9 years ago
Self-awareness: The good, the bad and the ugly

Self-awareness: The good, the bad and the ugly

This week I discuss three things. First, I address the notion of "intention updates" and the difference between changing our intentions and procrastination. Second, I read listeners' comments and reply to their questions. Finally, the topic for this week is how self-conscious awareness works both to strengthen and undermine self-regulation. There are different types of self-awareness, and we live with the internal dialogue that these can create.

Comments