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  • 12 years ago
iProcrastinate podcasts are back! - Cognitive Restructuring and Strengthening Volition

iProcrastinate podcasts are back! - Cognitive Restructuring and Strengthening Volition

After nearly 4 months away, finally, another episode on dealing with procrastination. We pick up where we left off in May with a discussion of two other strategies to deal with procrastination: restructuring how we think about our tasks and strengthening our volition to get the task done. Please note that I have increased the volume in the recording, but I noticed some popping sounds with my microphones. I will continue to refine the recording (I've changed some of my equipment). Thanks for the feedback. Keep it coming!

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