The Inspiration by Loretta Show welcome Nicky VanValkenburg, author of "Train Your Brain, Transform Your Life: Conquer Attention Deficit Hyperactivity Disorder in 60 days without Ritalin". Nicky has a masters in Journalism, and a Bachelor's in Psychology. She is a contributing writer for Upstate Parent, Low Country Parent and Palmetto Parent magazine which are published in South Carolina with circulation of a quarter million people. She is also the Director of www.trainyourbraintransformyourlife.com. Nicky joins us to share how to understand ADHD, how to recognize the warning signs and how to conquer ADHD.